POSTURAL ALIGNMENT THERAPY PAIN & INJURY RELIEF Successful Treatments of Chronic Back, Neck, Joint Pain, Neuropathy or other Pain-Related Conditions! A series of personal exercises and stretches, practiced regularly, will relieve your pain. Antje begins by carefully evaluating your posture and imbalances. A private posture alignment therapy session includes health intake history, posture analysis, photos, gait analysis and functional test. She develops a detailed menu of exercises designed to correct imbalances in your body, along with step-by-step instructions. Antje provides written exercises with photos in PDF format. As you practice the exercises and your posture changes, Antje re-evaluates your posture and may make changes to your exercises to continue to build on your progress.